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Programs: Vitality Fix Pilates

Limit: 7 Classes

Programs: Athletic Performance, Pilates, Vitality Fix Pilates

10 Class Pass BASE Class

Designed for people that are stuck in the loop of being frustrated by pain - but constantly held back by barriers of cost, time and low motivation. The result? These injuries often worsen, and your chance of sustaining a subsequent injury increases from 10-20% to 80%. This physio-led class aims to break you out of this cycle by creating a holistic approach to your rehabilitation. You will receive 1:1 care from a leading physio, as well as a supportive group environment. This will foster your progress and journey toward a stronger, healthier you as you work on clear, measurable objectives and a tailored program that has been specifically designed for you based on your injury.

Limit: 10 Classes

Programs: Base - Exercise Physiology Conditioning Class, Base - Exercise Physiology Strength Class

10 Class Pass PERFORM

Hit your performance goals and realise your potential with this class designed to push you past your baseline and toward a new level of fitness and progression. This is your opportunity to gain more from your body through planned training cycles that develop multiple training modalities and exercises - from Olympic lifts, to traditional weight training exercises, to running and more. Expect a goal-driven approach, with periodic testing and review weeks scheduled weekly to ensure you're seeing progress and smashing those peak performance goals.

Limit: 10 Classes

Programs: Perform Strength & Conditioning Class

20 Class Pass BASE class

Designed for people that are stuck in the loop of being frustrated by pain - but constantly held back by barriers of cost, time and low motivation. The result? These injuries often worsen, and your chance of sustaining a subsequent injury increases from 10-20% to 80%. This physio-led class aims to break you out of this cycle by creating a holistic approach to your rehabilitation. You will receive 1:1 care from a leading physio, as well as a supportive group environment. This will foster your progress and journey toward a stronger, healthier you as you work on clear, measurable objectives and a tailored program that has been specifically designed for you based on your injury.

Limit: 20 Classes

Programs: Base - Exercise Physiology Conditioning Class, Base - Exercise Physiology Strength Class

7 Day Healthfix Experience

Limit: 10 Classes

Programs: Base - Exercise Physiology Conditioning Class, Base - Exercise Physiology Strength Class, Perform Strength & Conditioning Class, Pilates, Restore - Physio Led Class

Athletic Performance - 10 Class Pass

Limit: 10 Classes

Programs: Athletic Performance

Athletic Performance - 20 Class Pass

Limit: 20 Classes

Programs: Athletic Performance

ONERO Class Pack 10

Limit: 10 Classes

Programs: ONERO